Category: Sleep

Prep Your Kids for Daylight Saving Time

Fall back time change messes up everyone’s schedule! Here’s how to get your little one on track so you can all get a good night’s sleep.

Sleep Training: 6 Easy, Guilt-free Steps

The Cold, Hard Facts of Sleep Training Your Baby We’ve all heard the horror stories of sleep deprivation, but before your baby comes home it’s

5 Tips to Get Your Baby to Sleep!

GIT Tip #1: Swaddle!  Learn how to do this and how to be stealth under the most stressful of situations….your baby has been crying for

How to Fix Infant Day/Night Confusion

Is your newborn baby confused and thinks he should be awake all night long, but, sleeps during the day? This is simply called day/night confusion.

5 Tips to Keep Your Kid in Bed

Let’s talk about how to get your kid to stay in bed! These tips are for families who have instilled strong sleep habits in their

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