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When you’re not sure if your husband is complete

When you’re not sure if your husband is completely serious or you think he’s trying to be a stand-up comedian….. 🙃

#FactFriday Did you know that September is Baby Sa

#FactFriday Did you know that September is Baby Safety Month? 👶🍼 It’s a good time to make sure all your outlets are protected, cabinets are locked, and triple check that the car seat is installed correctly. It’s like spring cleaning but specifically for baby! Be sure to schedule the time this month and check these items off your list.

#DeepThoughts with GIT Mom: Researchers in Japan l

#DeepThoughts with GIT Mom: Researchers in Japan looked at survey data from over 7,000 children who were 1 year old and found that those who were exposed to screens – defined in the study as "watching television, playing video games, and using mobile phones, tablets, and other electronic devices" – for more than one hour per day appeared to have more delays in developing communication, fine motor skills and problem-solving skills by the time they were 2, 3 or 4 years old.

The World Health Organization and the American Academy of Pediatrics recommends that children under a year old should not have any screen time exposure, including watching TV or playing games.

What do your deep thoughts about this study?
A) I am a tiger mom and make it my mission to engage my child 24x7
B) When my baby gets bored or fussy I’m ready with fresh toy to entertain my baby baby.
C) I’m a patient mom and don’t mind listening to a little crying.
D) F it! I chuck the screen because you know it’s guaranteed to get me MomME time.
E) I’m all of these a little bit at a time.

#WednesdayWisdom Spanking may seem like a quick fi

#WednesdayWisdom Spanking may seem like a quick fix, but science has proven over and over again physical punishment does not improve a child’s behavior.

HOW DOES SPANKING AFFECT CHILDREN?:
➡ It’s harmful to children’s development and well-being.
➡ It increases aggression, antisocial behavior, and disruptive behavior in school.
➡ It increases temper tantrums, refusal to follow rules, argumentative and defiant behavior, active spitefulness and vindictiveness.

The American Academy of Pediatrics’ says “Parents should never hit their child and never use verbal insults that would humiliate or shame the child.”

GIT Mom says, “Would you like it if your friend or partner hauled off on you? Or, would you hit your Grandmother or a boss?”

WHAT DOES WORK INSTEAD?
➡ Giving yourself a time out and chilling out.
➡ Taking away toys and privileges.
➡ Time outs.

I know this is hard and requires even more energy to think before we act when we’re in the heat of the moment but parenting is more about building bridges than burning bridges.

P.S. No Bears were hurt in the making of this video and as I was spanked as a child this was a tough one for me to film. ❤️ #ParentingWisdom

On #NationalVideoGamesDay, let’s discuss how to

On #NationalVideoGamesDay, let’s discuss how to handle your child’s video game obsession….

Is your child obsessed with video games? Sadly our fight over Laptops, iPads, smart phones, Xbox–this stuff isn’t going anywhere so here are my GIT Tips that can work for you and the captivated.

1️⃣ Accept that gaming is fun for your child: It isn’t your fault. The love of games did not come from your failure to expose them to sports or to read to them. They like what they like. As long it’s not dangerous or illegal, it’s all alright. The. End.

2️⃣ Limits are key: Call a family meeting where all family members develop a gaming policy. Be open to your child’s input and know what you are willing to negotiate.

Some parameters to kick off the limitations conversation are:
➡ Time of day
➡ Minutes per day
➡ Days of the week

Consider a reward based system. When 30 minutes of chores are completed, 30 minutes of iPad time are earned.

GIT Tip: Both parents need to be on the same page.

3️⃣ Consider consequences: There will be sneaking. Here are some strategies to handle it when it happens.

➡ Have a fixed spot for devices. Keep them in a specific place, this way it’s easier to see if any are missing.
➡ Have a consequence system set up. Discuss this when you have your family meeting and explain the limits.
➡ Never punish yourself with your consequences. If you can’t live without the hour of silence you get when your kids are phone zombies make the consequence something else.

4️⃣ Decide on a ritual for transition time: It’s time to use my favorite parenting tool, the “5-2-1” so your kids know they are transitioning from killing creepers and building worlds and returning to the real world.

Here’s how to smoothly pry your child’s hands from their screens using 5-2-1: 5 minutes before you need him to stop screening say, “In 5 minutes you are turning that thing off.” Wait 3 minutes then say “In 2 minutes you are done.” Then say it again in 1 minute. This really works because your child is overly warned his activity is going to end in a specific amount of time and will feel respected because you’re giving him time to finish up versus yanking him from his fun.

Today, we pause to honor the lives lost and the co

Today, we pause to honor the lives lost and the countless heroes who rose in the face of tragedy. #NeverForget

Does swiping through the highlight reel get you fe

Does swiping through the highlight reel get you feeling blue?

This is what I’ve learned: I’m the director of my own happiness! 🎬✨ Let #SelfcareSunday be a time for a digital detox, a sprinkle of self-love, and a whole lot of real-life smiles.

Here’s to finding joy beyond the filters! 🌻💖 #RealLifeHappiness #OfflineBliss

Serving up a lesson in ‘Dinnertime Delights’:

Serving up a lesson in ‘Dinnertime Delights’: No snacks, all the chats! 🗣️🚫🍫 Teaching your kids to sit down and eat a meal doesn’t make you a mean mom, it makes you a good one.

Want to be a GIT Mom and raise loving, happy, well

Want to be a GIT Mom and raise loving, happy, well-adjusted kids without the nagging, screaming, stress and drama? You’re in good hands, I got you! 😘

#DeepThoughts with GIT Mom: The U.S. Food and Drug

#DeepThoughts with GIT Mom: The U.S. Food and Drug Administration has approved the first maternal vaccine intended to help protect newborns against RSV. The vaccine would be given during late pregnancy to reduce the risk of RSV infection among newborns. RSV, a common respiratory illness, can be deadly for infants because of their susceptibility to bronchiolitis, inflammation of the smallest airways that makes it hard for babies to breathe, is a common cause of pneumonia in babies and the leading cause of infant hospitalizations.

The vaccine won’t be available on pharmacy shelves for pregnant women immediately. It is still awaiting an evaluation from an expert panel at the Centers for Disease Control and Prevention, and the CDC director’s sign-off — a regulatory process that could take months.

67% of infants with an RSV infection may require hospitalization, and every year the virus leads to 58,000 to 80,000 hospitalized children less than 5 years old. As many as 300 children under the age of five die from RSV every year.

The idea behind the maternal vaccine is that when given during the third trimester of pregnancy, there’s enough time to build immunity against RSV and pass it along to the baby before birth. This immunity won’t last forever but can help protect the youngest babies when they are the most vulnerable in the first six months of life.

Experts say that any tool to prevent severe infection from RSV benefits babies because there is no specific treatment for this virus other than supportive care after the virus is contracted.

#WineWednesday Enjoying the time by the pool while

#WineWednesday Enjoying the time by the pool while I still can! 😍😘🍷

Tired of hearing 'nothing' when you ask about scho

Tired of hearing 'nothing' when you ask about school? Let's change that! 📚✨ Here's 5 GIT Mom Tips to create meaningful connections:

➡️ GIT Tip #1: Put down that phone and really listen. Eye contact, full attention – it's about showing respect and making a connection. Be present for your little one.

➡️ GIT Tip #2: Read the vibes. Excited? Open up a chatterbox. Tired? Give space. Respecting moods lets them know you care. Patience pays off!

➡️ GIT Tip #3: Use open-ended Qs, then zip it! Let them talk, formulate thoughts, and respond. Pause works wonders. Or try the 2-option Q – laughter often opens the gates.

➡️ GIT Tip #4: Go on 'dates' for quality bonding. Grab a bite, play a game, or simply chat at bedtime. Unrushed moments make unforgettable memories.

➡️ GIT Tip #5: No ignoring allowed! Get goofy, invade their space, or spin up a wild answer. Silence isn't golden here. Show respect, expect respect.

Build those bridges and watch the talks flow! 🌟🗣️ #ParentChildConnection #RespectfulListening #FamilyTalks

Happy Labor Day, mamas! 💪🏻 Here's to the lov

Happy Labor Day, mamas! 💪🏻 Here's to the love and hard work we put into every moment with our families. Take a break today, kick up your heels, and cherish the beautiful chaos that is motherhood. You've got this, supermoms! 🎉

#SelfcareSunday Here’s to sneaking in those mome

#SelfcareSunday Here’s to sneaking in those moments of zen among the chaos – you’ve earned it! 😘

Just call me Farmer Eirene! 🌽🍅🥒

Just call me Farmer Eirene! 🌽🍅🥒

#FactFriday Hey moms, let's talk real talk. Juggli

#FactFriday Hey moms, let's talk real talk. Juggling family, work, and staying true to yourself is like mastering a crazy dance routine! 💃🏼🕺 But guess what? We've got the moves. Here's my playbook for keeping the ‘ME’ in MomME:

➡️ Everyday Self-Care: From nail appointments to flower indulgences, it's all about staying calm and healthy. My secret? Full sleep, morning meditation, workouts, and regular meals. Hangry is not a vibe!

➡️ Pro-Level Handling: When everyone's on your last nerve, take a breath. Keep it professional, identify the real cause of annoyance, and work through it without drama.

➡️ Rockstar Mantra: My daily mantra? "I'm a REALLY good mommy." Positivity breeds positivity. Acknowledge your wins, and don't sweat the occasional slip.

➡️ Time Ninja: My internal clock knows all. Make mental itineraries for smooth troop movements. Stay focused, avoid overloading, and stay on time.

➡️ Compartmentalize Life: I've got 5 segments: Me, Hubby, Kids, Business, Home. Daily check-ins keep things smooth. Each has its moment, and mess stays in its lane.

➡️ Walk Away Wisdom: Flour disaster? Toddler art on the wall? Life gets messy. Hit pause, take a breather, and reclaim your calm. Sanity first!

#DeepThoughts with GIT Mom: The cost of childcare

#DeepThoughts with GIT Mom: The cost of childcare in America is soaring; it’s up 14% over the last 5 years with the average cost of daycare costing more than $1,000 a month or 27% of a family’s income. 😱 What’s a family to do when often one’s paycheck doesn’t justify the cost of childcare?

🌙 Unlocking Sweet Dreams: The Magic of Sleep Tr

🌙 Unlocking Sweet Dreams: The Magic of Sleep Training! 💤✨

Hey parents! Say goodbye to sleepless nights and hello to well-rested bliss with sleep training. It’s not just about the crib – it’s about empowering your little one with healthy sleep habits that last through sickness, sleepovers and when your child is ready for a big bed. Reclaim your nights, one peaceful slumber at a time. You’ve got this! 🌟😴

#SleepTraining #SweetDreams #ParentCoach #ParentingTips #BabyTips #Momlife

#TipTuesday When your kiddo challenges you to a ga

#TipTuesday When your kiddo challenges you to a game of ‘Attention Tug-of-War’... 👦💻 Sometimes you just gotta switch from scroll-mode to Super mom mode! 🌟🌈 #ParentingWin

We are back to school! Wells - 6th grade Grey - 1

We are back to school!
Wells - 6th grade
Grey - 10th grade
Cole - College sophomore
I am so happy the little guys are in the same building and next year Grey will be driving Wells to school! Cole asked a friend to take his pic and texted me saying “I thought you’d want this.” Sadly I can’t say the other 2 were this cooperative on my 📷 request. And after 4,992 posts about BTS over 6 weeks this concludes my content on that subject. Phew. Here’s to the best year ever and not making anyone lunch anymore. 💗💃🏻🥳

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