10 Healthy Ways To Take Your Day From Garbage To Great

Raise your hand if, in the last 5 days, you’ve felt so overwhelmed that you’ve wanted to stop what you were doing, throw up your hands, and yell “When will it stop?!”

You are not alone. This is a familiar feeling among many of the women I work with at GIT Mom. Here are 10 tips I teach Moms to help them keep their cool before their day goes off the rails, and how to reclaim it once it does. Read more.

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